Sweet Corn

Sweetcorn belongs to the Zea mays species and is a member of the grass family, Poaceae. It is one of the most important cereal crops in the world.Sweetcorn, also known simply as corn or maize, is a popular and widely consumed cereal grain and vegetable. It is valued for its sweet and tender kernels and is used in various culinary applications.Sweetcorn is a good source of carbohydrates, dietary fiber, and various vitamins and minerals. It provides essential nutrients such as vitamin C, folate, and several B vitamins. It is also a source of antioxidants, including lutein and zeaxanthin, which are beneficial for eye health.

Gram Pulse

"Gram pulse" refers to a type of legume, specifically the chickpea (Cicer arietinum). In some English-speaking regions, particularly in South Asia, "gram pulse" or simply "gram" is used to refer to chickpeas. Chickpeas are a widely cultivated and consumed crop, known for their round, edible seeds that come in various sizes and colors, including white, green, and brown.These are smaller, darker-colored chickpeas with a rough outer coat. They have a nuttier flavor and are commonly used in Indian and Middle Eastern cuisines for dishes like chana masala and hummus.

White Peas

In Indian cuisine, "white peas" often refer to dried, white-colored peas. These are commonly used in dishes like matar kulcha, a popular North Indian street food. They are similar to green peas but are dried and used in various curries and snacks.It is a round, small, and white bean that is commonly used in a variety of culinary dishes, such as soups, stews, and baked beans. White pea beans are known for their mild flavor and ability to absorb the flavors of the ingredients they are cooked with. They are a good source of protein, fiber, and various nutrients.